Your Path to Health, Fitness, Wealth, and Fulfillment!

Rosemary Newman, a devoted mother of two and accomplished project manager in the financial sector, embodies the delicate balance between career and motherhood. 

Rosemary Newman 

BOOK DETAILS

Anti-Inflammatory Diet Cookbook for Beginners Made Easy

Live a Pain Free Life with Simple, Easy to Follow Meal Plans and Recipes.

INTERMITTENT FASTING FOR WOMEN OVER 50

Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life.

ABOUT THE AUTHOR

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Rosemary Newman, a devoted mother of two and accomplished project manager in the financial sector, embodies the delicate balance between career and motherhood.

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What Clients Says

As someone who has been on and off the ‘struggle bus’ with IF, Rosemary reminded me of all the long-term health benefits (clearer skin? better sleep? Yes, please!) this lifestyle offers. I feel newly informed and inspired! Thanks, Rosemary! Chef Shannon Llewellyn

Shannon Llewellyn

Love this book – great resource for anyone looking to manage their weight. Appreciated the insights on the factors that make losing weight more challenging for mature women and pointers on how to combat these.

Rachel Weaver

I’m very interested in Intermittent Fasting, and as a woman who has recently turned 50, I decided to add this book to my collection. Boy am I glad I did! It’s full of comprehensive information that is really relevant to women in my age group. I highly recommend this book.

Fiona J. A. Shearer